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Hi, I’m Carla, a qualified Transformational Coach, and I understand how overwhelming life can feel when things seem to be spiralling out of control.
In the darkness of Glasgow, we have created a home for curious hearts to gather and discover. With darkness as our guide, we welcome the full spectrum of life to reveal itself so we can learn.
In the darkness of Glasgow, we have created a home for curious hearts to gather and discover. With darkness as our guide, we welcome the full spectrum of life to reveal itself so we can learn.
Mandy Easton is a certified Nutrition and Weight Management Advisor, Level 3 Mat Pilates Instructor (incl. Pre & Post Natal) and Group Exercise Trainer. Working under the umbrella of Move Train Eat, Mandy's goal is to combine healthy, nutritious eating with focused movement connecting the body and mind, and regular strength training that is right for the individual.
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